Progression of A Sunburn – What You Must Know!

No matter how hard we try, one day in our lives we will encounter sunburn, no matter how hard we try, sometimes, it’s just unavoidable… Especially, even if it’s not a scorching hot day, you could still encounter sunburn. With this in mind, it’s essential you don’t let your sunscreen applications slip. As well as this, it’s important you’re aware of the way sunburn progresses.

But first, what actually is sunburn? Sunburn is when the radiation from the suns rays damages our skin. When you burn, the outermost layer of your skin, or the epidermis, dies (Don’t panic! It’s only the uppermost layer!). Underneath the epidermis is another layer which constantly works to produce new ones. When you burn, two things happen.  The first thing is your immune system kicks in to, basically, clean up the mess! It increases blood flow in the affected areas, opening up capillary walls so that white blood cells can come in and remove the damaged cells. The increased blood flow makes your skin warm and red.

 The second thing is that the nerve endings for pain begin sending signals to your brain. This is why sunburned skin is so sensitive, and can be super, super painful if you get burned badly!

The problem is that many people don’t realize how serious sunburn is.  A lot of people today believe that sunburn leads to a suntan, but this, is not true. Sunburn is what it says it is: a burn to your skin, caused by the sun.  And just like other types of burns, it can be classified in three different stages. Which stage you reach depends on how badly you were burned, and how the sunburn has progressed.  How badly you were burned, determines what you do next.

The first stage, which is the most common, is when you don’t even realize it. When you’re out in the sun for prolonged periods of time, your skin will gradually turn red and look slightly damaged.  At this stage, contrary to popular belief, you need to keep your skin as moist as possible, but avoid products that contain alcohol as alcohol dries out your skin!

After this, things tend to go from bad to worse. If you reach the second stage, your skin will now be very red and hot to the touch, you may even suffer from some small blisters that can be quite painful, but not everybody suffers this. You will also suffer from peeling skin, one of the most well known attributes to sunburn, it isn’t often very painful, if it’s painful at all, and is all part of the healing process as your skin sheds dead skins in preparation for new ones.

It’s not very often people reach the 3^rd stage, as it’s important you do your utmost to prevent your sunburn from reaching this point. This stage is not only the most painful stage, but also, the most dangerous, and it’s imperative that you seek medical advice as soon as possible.  If you reach stage 3, you will be suffering large water filled blisters and skin eruptions.  Both of these things are very dangerous, because, if left untended, they can lead to wide-spread infections and cellular damage.

All 3 stages are dangerous, and can cause unwanted and unexpected side effects, like fever, nausea, flu like symptoms, blistering, skin loss, and it can age your skin!  So you can see how it is essential to take care of yourself when you’re out in the sun. The sun can be an enemy as well as a friend, so never push your luck, always use sunscreen!

This article is brought to you by IH Distribution, LLC. Bringing you health, anti-aging, and skin care products from around the world. Shop online: www.ihd.myarbonne.com or contact us: sales@hormones-beauty-health.com

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Beauty Skin Care for Dry Skin

Proper skin care can be a tricky business. What is good for your skin during one season may not be the best course of action in the next; and what works for one climate may not be effective at all in another. One common skin care misconception is that the use of water alone, especially hot water, to alleviate dry and itchy skin is effective.

In reality, the use of water especially hot water can actually worsen the problem of dry skin by removing the normal, protective skin oils. In dry arid climates or colder winter climates, the use of hot, soapy water in your daily skin care regime will deplete the natural oils in your skin. If you have ever washed a greasy skillet effectively then you understand how hot soapy water effectively washes oil away.

The trick to hydrating your skin in dry arid or cold weather is the proper balance of humidity. A good source of humidity can be provided in your work area and your home space through the use of a standard humidifier. As simple as this beauty secret is; the rest of the skin care information to combat dry skin, requires a little more thought. If you suffer from dry skin due to weather conditions, you should limit your bathing to one short shower once per day for no more than 10 minutes. As tempting as a nice long hot shower or bath may be; it is imperative to avoid such activities during the dry skin season as it will only result in an increased loss of natural oils from your skin and worsen the dryness. Showers should utilize warm, not hot water and mild soap used sparingly is highly recommended for dry, irritated skin.

When you exit your daily shower, make sure to quickly and gently pat the skin partially dry with your towel. While the use of hot water while bathing can be bad, moisture followed by the application of an emollient or lubricant is a great skin care tip. The oil in your moisturizer helps to trap and seal water in the stratum corneum to make your skin softer. To properly care for your skin, make sure not to rub your skin when toweling off, and to apply your moisturizer immediately, no more than three minutes after your shower.  If you prefer bath oil as your moisturizer you can rub it directly into your skin after showering.

Once you have broken the hot water habit and begun to treat your dry skin properly it is important to continue on a daily basis by moisturizing throughout the day especially to areas prone to dryness, such as your hands, arms and legs when itchy. Use caution, however, with the use of over-the-counter anti-inflammatory or itch-suppressing creams. These products can contain chemicals that can actually cause an allergic reaction in dry skin.

Learning to treat your dry skin right is a tricky proposition. When struggling with difficult beauty dilemmas there are many sources of information out there for your review. For more complex issues, it is of course best to consult your doctor, however, for simple straight-forward useful information hormones-beauty-health.com, a trusted resource for women’s health care issues has helped may in solving some of the most challenging beauty skin care issues for over ten years.

This article is brought to you by IH Distribution, LLC. Bringing you health, anti-aging, and skin care products from around the world. Shop online: www.ihd.myarbonne.com or contact us: sales@hormones-beauty-health.com

Please share the content of these articles with your friends, family and colleagues. Reprint rights granted. All reprints, must include an active link to www.hormones-beauty-health.com. Content may not be altered and articles must be used as distributed by IH Distribution, LLC

Natural Skin Care Tips for Eczema Sufferers

The diagnosis of Eczema actually includes an entire group of skin disorders that are defined medically as an inflammation occurring in the epidermis region. This allergic like reaction of the skin makes eczema a chronic skin care issue requiring a lifelong commitment on the part of the sufferer to craft a proper health and beauty regime that best suits their particular case. Depending on the cause of the problem, eczema can be of several types, for example Atopic eczema is caused by a hypersensitive reaction that in turn leads to a long term inflammation.

Of the many triggers that cause or worsen eczema flare ups, the following are most common;

• Allergies to pollen, mold, dust mites, or animals
• Colds or the flu
• Contact with rough materials
• Dry skin
• Exposure to environmental irritants
• Exposure to water
• Feeling too hot or too cold
• Fragrances or dyes added to skin lotions or soaps
• Stress

As with all major chronic skin ailments, there are many medical options to treat eczema. However, as is the case with many chronic ailments, many eczema sufferers prefer to incorporate certain home based health and beauty tips to help alleviate their symptoms, in place of or in combination with their medications.

Easy at home skin care tips to alleviate the itch and redness that often accompany eczema include;

• Scratching an eczema flare up can cause among other things secondary infections; it is therefore paramount to avoid scratching the rash. Try instead to relieve the itch by using a cold compress. Over the counter antihistamines can also be helpful in the event of severe itching.
• Dry skin and occasional cracking are common during an eczema flare-up. To keep the skin moist, use mild household ointments like petroleum jelly, mild creams, or lotions 2 – 3 times a day. Added fragrances and dyes will worsen sufferers symptoms, thus moisturizers should always be alcohol, scent, dye, fragrance, and chemical free.

• Use water properly, start by taking short cooler baths in place of long hot baths and keep contact as brief as possible using less soap than usual. Avoid scrubbing or towel drying the skin for too long or too hard. Finally as with most dry skin health and beauty regimes after bathing apply a mild moisturizer while still damp to trap the moisture in the skin.

Above all else, with any good natural skin care solution, avoidance is the key. Eczema can be brought on by many things; once a sufferer has identified the cause of their problem they can take the proper steps to avoid their trigger. Some common triggers include;

• Dairy, peanuts, eggs, or wheat products
• Fabric Irritations such as wool and lanolin
• Soaps and detergents with harsh chemicals and solvents
• Activities and stressful situations likely to cause sweating which worsens the condition

Eczema sufferers tend to have drier skin and suffer more in the winter from flare ups when the air is cold and dry. As a chronic condition, eczema can seem like a all consuming every day distraction for some, however, simple at home natural skin care tips such as avoiding irritants and keeping the skin well moisturized can provide sufferers with significant relief. 

This article is brought to you by www.hormones-beauty-health.com, bringing you health, anti-aging, and skin care products from around the world. Shop online at www.ihd.myarbonne.com or contact us: sales@hormones-beauty-health.com